Sarah’s counseling practice is dedicated to equipping clients to LIVE EMPOWERED LIVES.  Sarah’s creates an environment of HOPE through her compassionate, encouraging, knowledgeable and optimistic outlook. 

Her goal is to collaborate with you to empower you to create the life of HEALTH, WHOLENESS and FREEDOM you desire.  She works with teenagers through late adulthood and offers individual, couple, group and family counseling.  She specializes in the following topics: 

• Depression
• Anxiety
• Trauma
• Anger Management
• Addictions (Food, Love, Drug, Alcohol)
• Communication Skills (family and couples)
• Martial Satisfaction
• Adolescents
• Parenting

Techniques

To Sarah, collaboration is paramount.  There is no one in the world that knows you like you!  During the initial phases of treatment Sarah will work with you to develop a customized treatment plan suited to your goals and desired outcomes. 

Sarah utilizes a wide variety of techniques and theoretical approaches that are combined to formulate a personalized approach to your treatment. 

• Cognitive Behavioral Therapy
• Strengths Based Treatment
• Solution Focused Therapy
• Dialectical Behavioral Therapy
• Behavioral Therapy
• Humanistic Therapy
• Acceptance and Commitment Therapy
• Rational Emotive Behavior Therapy 
• Creative Expression (art, writing, etc.)
• Role Playing

Education

Masters in Clinical Mental Health : Argosy University Denver
Bachelor’s in Psychology: University of Colorado at Denver

Additional Trainings Regarding Couple and Family Studies

Gottman Relationship Training Level 1
Certified P.R.E.P. Instructor : Relationship Education Curriculum
Certified Prepare and Enrich Facilitator
Love and Logic Instructor Training
EMDR Level 1

Professional Associations

American Counseling Association
Colorado Counseling Association : Governing Counsel Board Member
American Association for Marriage and Family Therapy

Teaching Experience

Adjunct Professor, Argosy University Psychology Department